Yogurt The probiotic power of yogurt can help tame tummy troubles brought on by too much food. “Good” bacteria called lactobacillus can balance out bad bacteria and go after gas and diarrhea. Bananas Blood pressure on the rise from a sodium surge? Curb it by biting into a banana. They’re packed with potassium, which can ease the effects of a
Monsoons can bring a lot of possible health challenges, with stagnant water, mosquitoes and disease. The monsoon or rainy season can offer particular challenges to your health, so here are some tips that can help you keep healthy during this season. What is the Monsoon? Blood pressure on the rise from a sodium surge? Curb it by biting into a
Dengue fever is a mosquito-borne viral disease that is widespread in tropical countries. It is caused by the dengue virus and is transmitted through the bite of an infected Aedes mosquito, during the day time. Dengue fever symptoms include a fever, intense headache, body aches, joint pains, loss of appetite, nausea, vomiting, and skin rashes and mucosal bleeding.There is no
We all need water to survive, but how exactly does it help? Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it’s important to rehydrate by
